Physiotherapy / Sports Rehabilitation
Sports and general muscular injuries interfere with your lifestyle, whether you're a
competitive athlete or an individual involved in recreational play.
Sports Rehabilitation / physiotherapy is beneficial for clients who have suffered an
injury; however it may have been caused.
Following a comprehensive rehabilitation program, which addresses not only the
symptoms of the problem, but also the root cause, can solve chronic and acute problems.
Treatment will be carried out over successive weeks gradually rectifying the problem,
until a normal everyday life is possible.
By addressing issues such as core-stability, it makes it possible to return to a full active
life, enabling an even better level of performance than before.
Problems that can be treated effectively:
• Back and spinal problems
• Biomechanical assessment - Injury prevention, Technique analysis
• Fitness assessment / fitness program
• Joint problems
• Neck pain
• Overuse injuries
• Postural assessment
• Remedial exercise program
• Sports injuries
• Sprains and strains
What is it?
Patient’s whose mobility has been compromised by injury or pain, are affected by muscle weakness and a general lack of fitness. At the Clinic we believe that exercise rehabilitation is the key to ensuring that not only do you get better but you stay better. It is therefore an essential part of your care, with our aim being to empower you with the right knowledge and skills so that you can manage your condition
in the long term and decrease your chance of the same problem/injury recurring in the future. Many patients, having suffered an injury, are fearful that exercising the painful area will make the pain worse. Unfortunately, in many cases this avoidance of exercise is the very reason why the injury has never fully recovered in the first place. Our physiotherapists are injury and exercise experts and are able to safely guide you through an exercise programme specifically designed to suit your particular injury needs.
How does it work?
Exercise rehabilitation is the core element of all conditions we treat. You may be an athlete looking to enhance
your sporting performance, or suffering with repetitive strain injury and need to return to pain-free work, or
troubled with back pain and need to improve your overall physical condition. Whatever your circumstance, we'll
provide you with a tailor-made programme which is implemented at a rate compatible with your personal goals.