Benefits of Massage Treatments Massage therapy is used to treat: 1. Sore neck & shoulders 2. Back ache 3. Hip problems 4. Headaches 5. Knee & ankle problems 6. All chronic muscular aches & pains 7. Sports injuries, sprains and strains
Benefits of Massage Therapy: 1. Promotes relaxation 2. Calms the peripheral nerves 3. Relieves stress and tension, factors which are known to hinder healing 4. Increases flexibility 5. Prevents injury 6. Accelerates recovery from injury/training 7. Restores muscle balance 8. Increases blood flow 9. Reduces muscle tension thereby improving the blood supply to an area 10. Increases lymphatic flow reducing pain, swelling and inflammation and therefore speeding up the body's own healing process.
Long-term effects are: 1. Improved general circulation 2. Balance of the muscles and joints, leading to a better state of health 3. Breaking down of scar or fibrous tissue, restoring elasticity to the joints 4. Greater mobility within the joints of the body 5. Overall relief of stress 6. Greater immunity to further injuries of the same area 7. Reduced stress related disorders such as migraines, frozen shoulders, nervous exhaustion, headaches, aches and pains related to stress.
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20A Queen Street, Email: michael@walshphysio.com |
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